Stress Symptomes, Signs, and Causes

We are always overlooking the firs signs of stress but when we get sick we are still wondering, how. Sometimes stress transforms into chronic illness that affect mental and emotional state of human-being. By recognizing symptoms, we can prevent dementia, Alzheimer's, depression, and even suicide. This article will help you to identify if  your body is stressed and provide information on how to manage stress also.

This article will be useful for my profession because I want to teach people how to recognize and manage stress before they enter into senior age. By introducing holistic approaches that help to reduce stress, to middle age people, will help them to experience better and more active senior's life.

The article you can find here: Stress Symptoms, Signs, and Causes